Fitness and Martial Arts Ltd.

September 2011 Grading

mattf — Sun, 11 Sep 2011 10:49:56 +0000

The September grading on Monday 26th at the Pontefract academy.

Class Time:

6:15pm – 7:15pm

Theory:

7:30pm

Grading Time:

7:50pm

Once you have finished your part of the grading you are free to leave. Please ensure you are quiet when leaving the grading hall.

Grading results will be given at your next lesson.

Any questions regarding the grading please see Mr Friar.

Good luck to all students grading.

March 2010 Grading

mattf — Sun, 16 Jan 2011 10:38:14 +0000

The March grading on Monday 28th at the Pontefract academy.

Class Time:

6:15pm – 7:15pm

Theory:

7:30pm

Grading Time:

7:50pm

Once you have finished your part of the grading you are free to leave. Please ensure you are quiet when leaving the grading hall.

Grading results will be given at your next lesson.

Any questions regarding the grading please see Mr Friar.

Good luck to all students grading.

New Year Party

mattf — Mon, 20 Dec 2010 11:28:24 +0000

Due to the adverse weather conditions the Christmas party which was originally scheduled to be held on Friday 3rd December has been rescheduled to:

Saturday 22nd January 2011

7:30 – 11:00pm

We hope that everybody who previously bought tickets will still be able to attend on the new date and that other students and families will be able to come to the rescheduled event.

I hope to see you all their, don’t forget your dancing shoes.

Venue:

The Yorkshire Coalfield Resource Centre
(Thornycroft)
Half Penny Lane
Pontefract
WF8 4AY

December Grading 2010

mattf — Wed, 24 Nov 2010 22:08:57 +0000

December grading on Monday 13th at the Pontefract academy.

Class Time:

6:15pm – 7:15pm

Theory:

7:30pm

Grading Time:

7:50pm

Once you have finished your part of the grading you are free to leave. Please ensure you are quiet when leaving the grading hall.

Grading results will be given at your next lesson.

Any questions regarding the grading please see Mr Friar.

Good luck to all students grading.

World Champs Sponsorship

mattf — Wed, 29 Sep 2010 16:04:52 +0000

Members of Pontefract & Selby clubs received a boost when Hut Green Garage of Eggborough sponsored the team by providing them with tracksuits for the 9th open world champs in Telford.

Team are back row: Jasmin Churm, Martin Teale, Matt Friar, Steve Lowe, Darren Teale

Front row: Jackson Gray, Nia Major, Joseph Cooke

Trojan Power Horse

admin — Tue, 04 May 2010 16:16:35 +0000

The co-creator of the new board-breaking holder Matt Friar, 3rd Dan TAGB Tae Kwon-Do instructor says: “Being a Martial Arts Student for many years and now a Tae Kwon-Do instructor it had always intrigued me as to why there wasn’t a light weight, free standing and easily portable ‘breaking horse’ in the market place. The traditional wooden horses are very heavy and difficult to transport for instructors who don’t have academies and/or schools.

Therefore to suit my needs and those of instructors/students worldwide I have, in conjunction with Teale Services designed and constructed the ‘Trojan Power Horse’. This is the perfect lightweight yet sturdy, portable board breaking training aid.” You can find detailed information on the Trojan Power Horse range here at our web site or you can purchase by visiting the mail order page.

Pontefract Triple Grading Success

admin — Tue, 04 May 2010 14:32:32 +0000

Pontefract Tae Kwon Do Club celebrated a triple grading success, when students Kyle Knight and Darren Teale successfully passed their 1st Dan Grading at the April Black Belt grading in Bristol. The students where judged by a panel of six 8th Dan masters.

Also grading was instructor Matt Friar who successfully passed his 3rd Dan grading

Darren & Kyle receiving their certificates from Mr Friar

Mr Friar receiving his 3rd Dan certificate from Master Walton 8th Dan

Welcome from Fitness and Martial Arts Ltd.

admin — Tue, 04 May 2010 12:25:59 +0000

Fitness and Martial Arts Limited have done some further work to its web site, we hope you like it!