About the club
Fitness and Martial Arts was set up in 2008 by Matt Friar to provide quality professional Martial Arts tuition.
Matt has studied the Korean Martial Art of Tae Kwon Do for over 25 years competing at both regional and national level in both Tae Kwon Do sparring and patterns events, he has also trained with many of the worlds leading martial artists.

3rd Dan Black Belt Tae Kwon Do
Fully Qualified Tae Kwon Do Instructor
Insured & CRB Checked
Qualified First Aider
Mr Friar has also achieved the following fitness qualifications enabling him to make all his lessons varied and fun for all
CYQ Level II Gym Instructor
CYQ Level II Health Related Exercise for Children Instructor
Boxercise Instructor
Kick Boxercise Instructor